BEGIN YOUR JOURNEY, AS MANY TIMES AS YOU NEED TO
STUDIO CLASSES
Catch me in person at studio classes in and around the west end Toronto!
PERSONAL TRAINING
As a certified Personal Trainer I am happy to help you get started or restarted on your fitness journey. Let’s chat!
ONLINE OFFERINGS COMING SOON
Get access to a courses and classes.
LIVE EVENTS
STAY TUNED
Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body
“Simply with a change of mind, you can change your life.”
Deepak Chopra
MEET YOUR INSTRUCTOR
Amanda Lee Caskie
Movement and Mindfulness Instructor, Hairstylist, Educator
Movement and mindfulness is my medicine. It helps me though all of life’s lessons.
My path so far has brought me here. Guiding others with the tools and practices I have spent years learning.
BEGIN YOUR WELLNESS JOURNEY COMING SOON!
LINKS ARE NOT LIVE YET. STAY TUNED FOR OFFERINGS AND PAYMENT OPTIONS!
Get anytime access to my growing collection of classes, workshops, and exclusive content. New items added every month.
Get anytime access to my growing collection of classes, workshops, and exclusive content. New items added every month.
Get anytime access to my growing collection of classes, workshops, and exclusive content. New items added every month.