Hi, I’m Amanda Caskie.
So much of who we are lies on the inside, slowly trying to make its way out!
Whether you are feeling the urge to move your body for the first time, or in a different way let’s work together. I am a Personal Trainer, Yoga, Pilates and Fitness Instructor as well as a Perinatal Yoga and Fitness Specialist. I am here to guide you in whatever way works best for you and your body and have many offerings to share!
Or maybe it’s time for a big hair change, or perhaps you went to a salon and had an unpleasant experience that has made you nervous to return. I have over 20 years experience in hairstyling and colouring, as a salon owner, professional educator and cosmetology school instructor. Let me give you the confidence to feel safe and respected in your hair service appointment
I am here to be a small part of helping guide you to a place where you can begin to feel good on the inside and out!
My Approach
It all begins with you! But you don’t have to feel like you are the only one who feels the way you do! I approach everything I do from a place of compassion and understanding. No gimmicks, no BS, just one human sharing genuine care for another, in a non judgemental, safe space where respect is a priority.
Spark the inspiration
If you have been thinking about it, why wait any longer. Let’s work together. Whether it be hair, fitness, pre or postnatal fitness/yoga, mindfulness etc I’ve got you!
Let’s make it happen
Send me a message and let’s get started!