Amanda Lee Caskie

WHOLE BEAUTY

Hello!

Hi. I am Amanda and thank you for stopping by my site! I am from North Bay Ontario. I have called Toronto “home” for over 20 years. Throughout my time here I have cultivated many studies. Hair has been a large focus, owning salons, working behind the chair, and being a hair school teacher for 4 years. Over the years, I have become a passionate movement instructor and have added certifications to my roster. Yoga Instructing, Fitness Training, Prenatal and Postnatal Fitness and Resorative Yoga. I am also a certified Reiki Level 2 practicioner and am passionate about Astrology, Tarot, Numerology, Pyrography and Art. I am called to teach, heal and be a guide.

Movement

Insured and certified Vinyasa and Restorative Yoga Intsructor, Fitness Instructor, Prenatal and Postnatal Fitness and Yoga Specialist

HIIT, Flow and Restore classes offered at Saor Studio

Small class size strength training and pre and postnatal fitness offered at BodyCoToronto

See class list below and click the link to sign up!

Upcoming Classes

PRE AND POSTNATAL FITNESS

Tuesday, November 28, 2:00 PM

Membership Pricing

Sign Up

WOMEN'S STRENGTH TRAINING

Thursday, November 30, 7:30 PM

$149 weekly , $279 twice a week for 6 weeks.

Sign Up

SWEAT AND STRETCH

Sunday, December 3, 5:30 PM

$25 drop in or membership pricing

Sign Up

SWEAT AND STRETCH

Sunday, December 3, 5:30 PM

$25 drop in or membership pricing

Sign Up

RESTORE

Sunday, December 3, 7:00 PM

$25 drop in or membership pricing

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RESTORE

Sunday, December 3, 7:00 PM

$25 drop in or membership pricing

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REST AND RENEW

Monday, December 4, 7:15 PM

$99 per person, $180 per couple

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FLOW

Saturday, December 9, 11:00 AM

$25 drop in or membership pricing

Sign Up

Hairstyling and Barbering

I currently offer hair services at the beautiful Private Salon, an intimate studio in Bloor West village at 3333 Dundas Street West. BOOK YOUR APPOINTMENT

Hair Education

EDUCATOR

I am currently a hair school educator at Eikonic Academy I also offer private education sessions. BOOK A CALL

Reiki

Certified Level II Reiki Practioner

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”

Message me for more info or to book REIKI

Workshops

Stay tuned for future offerings!


© Amanda Lee Caskie