Amanda Lee Caskie

WELLNESS

Hello!

Hi. I am Amanda and thank you for stopping by my site! I am from North Bay Ontario. I have called Toronto home for over 20 years. Throughout my time here I have cultivated many studies. Hair has been a large focus, owning salons, working behind the chair, and being a hair school teacher for 4 years. Over the years, I have become a highly trained and passionate movement instructor. My offerings include, Vinyasa Yoga, Personal Training, Perinatal Fitness and Yoga,Restorative Yoga, Hiit and Strength Training. I am also certified Reiki Level 2. I am called to teach, encourage softness and be a guide. Scroll down to see my offerings and to book or reach out for more information.

Movement

INSURED AND CERTIFIED Vinyasa and Restorative Yoga Instructor, Personal Trainer, Fitness Instructor, Perinatal Fitness and Yoga Specialist

Check out my YOUTUBE channel for free classes

Flow, Move and Sweat, Lift and Restore classes offered at Saor Studio

Pilates Lift, Pilates Flow and Energy Flow offered at Alive

Womens Strength Training and Prenatal Fitness offered at BodyCoToronto

See class list below and click the link to sign up!

Upcoming Classes

REST AND RENEW

Friday, November 29, 7:00 PM

$99 per person, $180 per couple

Sign Up

LIFT

Wednesday, December 11, 12:00 PM

$27 or membership pricing

Sign Up

ENERGY FLOW

Wednesday, December 11, 5:30 PM

$29 drop in or membership pricing

Sign Up

WOMEN'S STRENGTH TRAINING

Thursday, December 12, 7:30 PM

$149 weekly , $279 twice a week for 6 weeks.

Sign Up

LIFT

Friday, December 13, 5:30 PM

$27 or membership pricing

Sign Up

FLOW

Saturday, December 14, 10:30 AM

$27 drop in or membership pricing

Sign Up

PILATES LIFT

Sunday, December 15, 8:30 AM

$29 or membership pricing

Sign Up

PILATES FLOW

Sunday, December 15, 10:00 AM

$29 or membership pricing

Sign Up

YOGA AT F45

Sunday, December 15, 12:00 PM

see website for pricing

Sign Up

RESTORE

Sunday, December 15, 7:00 PM

$27 drop in or membership pricing

Sign Up

PRENATAL FITNESS

Tuesday, December 17, 6:30 PM

see link for pricing

Sign Up

Hairstyling and Barbering

I currently offer hair services some Saturdays at the beautiful Private Salon, an intimate studio in Bloor West village at 3333 Dundas Street West. All services are one on one in the studio.BOOK YOUR APPOINTMENT

Hair Education

EDUCATOR

After many years of teaching hair school I have decided to branch off and embark in PRIVATE EDUCATION. If you are a salon owner who needs assistance training your staff or new stylist or barber, let me help you build your confidence. I can come to your salon at your convenience or join me for small group education in my space. Let’s have a phone consultation and set something up. BOOK A CALL


© Amanda Lee Caskie