REIKI

Reiki is a calming, hands-on practice that focuses on encouraging deep relaxation and balance in the body and mind. During a session, the practitioner uses light touch or hovers their hands just above the body to help release stress and support the body’s natural ability to restore itself. Many people find it to be a gentle, grounding experience that leaves them feeling more centred and at ease.

CUPPING

Fire cupping is a traditional technique that uses warm glass cups to create gentle suction on the skin. This process helps increase circulation, ease muscle tension, and encourage relaxation. Many people find it to be a soothing way to release tightness in the body and support overall well-being.