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IT’S HAPPENING! I have been talking about it for ages, let’s getter done!!! Sunday May 31 3:00-5:00pm! We get together virtually on zoom and spend time discussing the whats, whys and hows of Vinyasa Flow, the challenges, hesitancies, fears, confusions and just plain old “ I have no ideas" and then we FLOW!! This is perfect for anyone who needs to refresh their practice, who feels like they “can’t do yoga because they aren’t flexible enough”, who wants somewhere to start, who wants to get back into practice or just chat about why yoga is so dang awesome!