Connecting through movement, self care, self expression and knowledge
Movement is medicine. Self care is mandatory. Self expression is important. Knowledge is empowerment.
WORK WITH AMANDA
EDUCATION
Evo Educator
MOVEMENT
Pilates, Vinyasa Yoga, Restorative Yoga, Personal Training, Perinatal Fitness and Yoga
HAIRSTYLING
Cutting, Colouring, Highlights and Balayage, Corrective Work, Barbering, Bridal
REIKI AND CUPPING
Reiki is a gentle practice that supports relaxation, balance, and the body’s natural ability to restore itself. Fire cupping is a traditional therapy that uses gentle suction from warmed cups to ease tension and support circulation.