As a certified and insured instructor of Mat Pilates, Vinyasa and Restorative Yoga, Fitness, Perinatal Fitness and Yoga as well as a certified Personal Trainer , Mindfulness and Reiki Practitioner, it is my passion to guide you through movement. To remove stale energy and allow the space to welcome new, fresh perspectives and a calmer nervous system.

I am an instructor at Saor Studio, Alive Movement, BodyCo Toronto and Soul Fuel Fitness. Click the link to book classes directly via the studios!